If you want to know which dosha you are belongs to, you may take the Ayurveda test by answering a few objective questions and you can know your dosha right away.
Getting to know your own constitution of body and mind is vital for Ayurveda to help in improving your overall health. In Ayurveda, every individual is affected by the 3 doshas, but they express differently in every person.
Generally, the constitution of each person is created from a composite of three doshas which are Vata, Pitta and Kapha. These three doshas are composed of five elements namely space, air, fire, water and earth. Everyone has a dominant dosha from the composition of these doshas.
Ayurveda test is the very first step to assist in assessing the constitution that you have for your body. Once you know what type of constitution your body belong to, then you will be able to pursue simple Ayurveda diet tips which can be effectively help to improve the health of your body, and balanced your mind and soul.
This free dosha quiz or Ayurveda test will assist you to figure out your ayurvedic body type. Once you completed the quiz and press the submit button, you’ll be direct to a results page to see which dosha you are belong to. You may just spend a few minutes to finish this test and will know your dosha in couple of minutes.
The test is having total of 18 questions. Each one is of multiple choice single select questions. Each question is having 3 radio buttons that features with different options and you can choose the single select option that best suits your condition. The answer option orientations are display in vertical order. It is compulsory for you to click on one radio button for each question.
Once all 18 questions being answered, you may click the submit button and the result page will show you of which dosha you are belongs to. You will know your personal characteristic, physical body, emotional & sentiment, as well as the common ailments you may get with your dosha.
For exact determination of your constitution, we advise you to take a consultation with an Ayurvedic practitioner. An Ayurvedic practitioner can provide a better help as they are able to objectively judge what dosha constitution or personal characteristics is applied to you. Also, you may find an Ayurvedic consultation to determine your constitution if you still have doubt after taking the test.