High blood pressure or hypertension indicates high pressure in the arteries. It doesn’t mean high emotional pressure, even though emotional pressure and stress could possibly raise blood pressure in the short term.
For human being, the heart pumps the blood through the arteries to various parts of the body. A certain amount of blood pressure is required to maintain a proper blood flow. However, when this pressure is exceeding the normal level, the condition can cause a person blood pressure go to a high level.
High blood pressure can be categorized into 2 parts, which is primary and secondary. Primary high blood pressure means there is no illness located to cause the raise of blood pressure and this situation is actually quite common. Secondary high blood pressure means the condition is outcomes of another condition, such as diabetes, kidney failure, obesity, high salt intake, alcohol consumption, heart attack, strokes, peripheral arteries disease, mental or physical stress.
Explanation in Ayurveda
In Ayurveda, high blood pressure is describes as Rakta Gata vata. The causes can be linked to disturbance of either one of the three doshas, and the vata dosha may contribute more since its a major contributor to the blood circulation. Below are the principle stress factors for individuals with different doshas:-
People with this dosha are likely to attributable to intense emotions including anxiety, nervous, and stress.
This can be attributed by pessimistic emotions and thoughts which include envious, hatred, and feeling for vengeance.
People with this dosha are likely to cause by digestive system problems.
Among the medicine used to treat high blood pressure, Sarpagandha seems to be the most ideal choice. This herbal medicine is not only used in Ayurvedic medicine, but is as well applied to allopathic medicine for relevance treatment. The following herbal formulations are prescribed by Ayurvedic practitioners with regards to the cause of doshic:
- For Vataja, brahmi and jatamansi herbs are prescribed.
- For Pittaja, sandalwood and sarsarapilla are prescribed.
- For Kaphaja, arjuna, calamus, berberis, guggulu, and shilajit are prescribed.
Some of the symptoms of high blood pressure include headache, dizziness, blurred vision, nausea, vomiting, chest pain and shortness of breath.
Home Remedies with Herbs
Let’s take a look at some of the ayurvedic remedies for high blood pressure that being suggested which can help to normalized the blood pressure.
1. Apply 2 table spoons of crushed Indian gooseberry which is also known as amla. Use extracted juice together with 1 table spoon of honey. Mixed them well and drink one glass every morning.
2. Take 1 table spoon of dried watermelon seed and 1 table spoon of cuscus grass. Grind the mixture and drink it one glass in the morning and one glass in the evening.
3. Chew 2-3 garlic cloves everyday as garlic can slow down the pulse rate and keep the heart rhythm in normal pace.
4. Consume flaxseeds every day and also make it as part of your daily diet.
Natural Ayurvedic Remedies For High Blood Pressure
You can take a look of this video that show you on ayurvedic remedies for high blood pressure and use this as a natural treatment to manage your high blood pressure issue.