Thyroid problems usually result from the inability of the thyroid gland to perform its normal functions. The thyroid gland is one of the chief components of the endocrine glands along with the pituitary glands, adrenal glands, parathyroid glands, testes, ovaries and the pancreas. On the other hand, the endocrine glands control the metabolism. This is the reason why chemical changes in the organs and the body as a whole happen.
The thyroid gland secretes thyroxine, a hormone that is significant in regulating the body’s metabolism. Any imbalance in the production of this hormone can lead to thyroid problems such as hyperthyroidism and hypothyroidism.
Thyroid problems are manifested by the deterioration of bodily functions, slow pulse, decrease of blood pressure, hoarse voice, irritability, weak immune system, being more prone to infections, swollen and drooping eyes, fatigue and many others. That is the reason why you need to consult your doctor immediately if you are experiencing any of those signs.
Consuming foods that have high content of iodine is recommended including shell fish, root vegetables and white onions. It is important to avoid foods that can hamper the proper function of the thyroid. Among the foods to avoid are cauliflower, green mustard, cabbage, sweet potatoes, spinach and maize. The good news is that people with thyroid problems can use Ayurveda to treat the problem.
Ayurvedic Treatments and Remedies
Thyroid treatment in Ayurveda recommends taking proper diet. Adequate intake of milk is the key to preventing goiter formation. Likewise, consuming barley, old rice, Bengal gram, moong dal, sugar juice, cucumber and other milk products can be a great help for goiter patients. However, it is necessary to avoid heavy and sour substances.
In addition, this type of Ayurvedic treatment also includes herbs like kanchanara-Bauhinia veriegata or the purple mountain ebony. This herb improves the performance of the thyroid. Other herbs include Brahmi, jatamansi, shilajita and guggulu as well as Punarnava and Gokshura.
There are also home remedies that specially to treats the disease. Applying a paste made from jalakumbhi on the swollen area can reduce the swelling. It is also advisable to take 11 to 22 grams of jalakumbhi juice daily in order to increase the iodine in the body.
People suffering from thyroid problems should take coconut oil as it is believed to rev up the metabolism. Coconut oil contains fatty acid chains like the MCT or the medium chain triglycerides and the MCFA or the medium chain fatty acids. These fatty acids offer health benefits to the body.
Another useful thyroid treatment in Ayurveda is by performing yoga. Before the medical science was introduced, many people have been practicing ayurveda yoga because it helps in improving health. This is also applicable in maintaining healthy glands and a good metabolism. Sarvangasna is one of the powerful postures in yoga that works well in improving the functions of the thyroid gland. Other yoga practices can promote better thyroid gland health.
Treating thyroid diseases would take a span of time and there is a possibility of recurrence if the deficiency in iodine is not corrected. That is why proper diet is recommended and taking the thyroid treatment in Ayurveda should also be observed.