Nutrition

Yogurt or curd has numerous health benefits. For a long time, many health experts have recommended it for getting rid of several health ailments. In some Asian countries such as India, it is compulsory to take curd together with meals. If the meal has no curd, it is believed to be incomplete. It is also used for beauty and herbal treatments. The curd is solid than the liquid … [Read more...] about 9 Amazing Benefits of Curd and How to Make it

Brief Introduction to Sri Sri Ravi Shankar Ravi Shankar, commonly known as Sri Sri Ravi Shankar, was born on 13 May 1956. He is also frequently referred to simply as "Sri Sri" (honorific) or as Guruji or Gurudev. He is a spiritual leader and founder of the Art of Living Foundation, which aims to relieve individual stress, societal problems, and violence. --- Excerpt from … [Read more...] about Various Sri Sri Ayurveda Products of Ravi Shankar Reviews

Do you get to know somebody who seems to complain his/her body is always hot? It doesn’t matter if they’re overweight or if it’s freezing outside. Some people just tend to sweat and overheat easily. They’re usually the ones that can get away with only wearing a lightweight jacket in freezing temperatures. They’re also some of the most susceptible to heat exhaustion and take … [Read more...] about Ayurveda Diet Tips For Pitta Body Type

Many people would like to know how they can improve their digestion and how they can eliminate the uncomfortable of heartburn, gas, acid reflux, acne and other discomforts that they have. Well, most of the times all of these discomforts are actually caused by improper food combining. When people first start to eat ayurvedic food, they may notice a little bit of bloating … [Read more...] about Ayurveda Food Combining Chart and Guideline

Watermelon is a great thirst quencher. It is a most welcome fruit during the scorching Indian summer. Its botanical name is Citrullus Lanatus. It is called watermelon in English and ‘Tarbry’ in Hindi. It belongs to the family of Cucurbitaceae ( Cucumber) family. Watermelon is native of Tropical Africa with probably a secondary center of diversification in India. It is … [Read more...] about Watermelon is a Great Thirst Quencher in Ayurveda