If we read the history of Ayurveda through Ayurveda books, we will know that history through the ages has always thought us that the best remedies for any kind of aches, sickness, or any other alteration in the body and mind, is always the natural way using herbal medicines and remedies.
And definitely, your best resource to familiarize more with herbal remedies and the such is no other than the Ayurveda web site.
Here, there is a vast range of information and products for anyone interested in herbal treatments and the most efficient natural herbal medicine.
Starting our journey in this serene and healthy world at the ‘Ayurveda books’, one can find a numerous selection of books treating all aspects of the Ayurveda culture, ranging from ancient history documentation to up to date Ayurveda medicine, etc…
Ayurveda medicine is a 6,000-year-old practice that will indulge you in a world of relaxation, health, and general wellness. The range of books found on this page.
Treating all known forms and practices of Ayurveda, including Ayurveda yoga and therapy, will help anyone with any level of connoisseur about the subject to deepen his knowledge, or even simply have a general overlook at the Ayurveda care herbal treatments.
Also, for your reference and guidance, many other useful links are available on this page documenting and providing products from the herbal medicine natural world of Ayurveda.
Check out the Ayurveda books on massage that will help you to relax every night after work or involve yourself more in the Ayurveda diet books and programs for a healthier and more satisfying life.
All these subjects together with much more are all offered in the list of Ayurveda books offered here.
For those who never heard of Ayurveda but is having the interest to live a healthy life, then you should take a look at these lists of Ayurveda books which can help you to fully grasp what is it all about.
I personally read a lot of books that talk about Ayurveda but found that not all of them are really great and helpful. Some may even consist of misleading information which has distorted the principle of Ayurveda practice.
Thus in order to help you out, I have compiled these top 10 Ayurveda books which I personally enjoy reading and hopefully, you can reap benefits and get a good understand of Ayurveda by buying the right books for you to read and practice in your daily life.
1. Ayurveda: The Science of Self Healing: A Practical Guide
This is a book written by Dr. Vasant Lad, who is a Master of Ayurvedic Science (M.A.Sc.) in 1980 from Tilak Ayurved Mahavidyalaya in Pune. He brings a wealth of classroom and practical experience to the United States.
He covers the Ayurveda concepts and in a very well organized order that makes people easy to read and understand. This book can say to be a very vital book that talks on the subject of Ayurveda in deep and the point of view can be something that most people have never observed!
This book talks about the basic principles of holistic health and it for sure will help you to have an understanding of the fundamental of the human body. You will know the reason why you get certain diseases by identifying which dosha you belong to. This book provided a positive perception of life. After reading this book, you will find Ayurveda not only provide superb treatment for diseases, It also provides holistic healing without any side-effects.
2. The Complete Book of Ayurvedic Home Remedies
Another great Ayurveda book was written by Dr. Vasant Lad. There is a lot of good information to make people considering Ayurvedic medicines treatment. Inside the book, there are many good suggestions like practicing proper Ayurvedic diet, make good use of herbal medicines, and doing yogic exercise routines based on the dosha constitution of different people’s minds and bodies. Numerous common health conditions and relevant treatments/remedies are being advised in the book.
There is a lot of helpful and useful information that you can get. A number of natural home remedies for different diseases are recommended. I have practice myself with the recommend Ayurvedic remedies for my back pain, migraine, mosquitoes bite, stomachache, and many other problems and it makes wonder! The book also provides guidance on more severe ailments which can be supplement with the advice of a medical doctor.
This is a precious book that going to worth a lot more of the money you spend on buying it. This for sure will save your life and boost your health. In the western world, most of the western physicians are advocates that health and wellbeing happen to be an esoteric religion that patients need to pay high cost but most of the time the ailments have remained there without any cure.
Thank Dr.Vasant Lad for these valuable books that help people to understand the truth and reality of Ayurveda. These are authentic textbooks which will be considered an accomplice for Ayurvedic student.
These 3 series of Ayurveda books are books that you should possess if you are caring very much about your health. Dr. Vasant Lad does an excellent work of explanations in a manner that you will have no difficulty in learning what is teaching in the book. Dr. Vasant Lad definitely is a professional when come to Ayurvedic practice. The Ayurvedic medicine system finally seems sensible to me after completing this book.
It is good for the Western world people to have a chance in practicing Ayurveda. In the last 30 years, these 3 volumes of Ayurveda textbooks have immersed us to understand well of the ancient Indian practice. For people who are serious in learning Ayurveda, they can grab these books and practice more professional concepts and principles of Ayurveda.
6. Ayurveda: Discover 12 Amazing Benefits of Ayurveda
This book not only lets you understand what is Ayurveda, but it offers even more than that. You will find the book is rather useful and you can apply most of the suggested practices in your day to day life.
You will learn to pick the right food diet, understand your body type, reaping tips on treatments and remedies, and many more. You will get a lot of fun and benefit from the book. The written content, knowledge, and language are of a great standard.
This book is incredibly educational if you never know what is Ayurveda about. You can get one and read through. Once you finish reading, you will find the book is extremely helpful and useful since you going to understand all the fantastic information and facts about Ayurveda and how you can apply these treatments and remedies for different diseases.
One thing that I like this book is it provides a very clear step-by-step approach to help you in practicing Ayurvedic techniques and Ayurveda.
This book is written by Maya Tiwari who is a really special woman who has walked through cancer disease; self-healing with Ayurvedic remedies and fully recovers. She now teaches peoples to deal with ailments and the way to overcome the darkness and reborn. The work of her book is down to earth and she really pours her heart into it.
I really enjoy reading the entire story of how Maya fight and recover from cancer and further enhance my belief in having the right choice of food diet can really help in improving my health. It jogs my memory of food items to consume or steer clear of in my diet, particularly dosha related or seasonal foods.
There are certain recommendations in the book that can incredibly useful to boost your health if you follow exactly what Maya is preaching. At the time you feel an imbalance of your body, you should open up this book and read to strengthen yourself.
Some people make need a bit more effort to read this book due to the writer is written from an Eastern perspective so may result in some difficulty in understanding some of the concepts which are not really familiar to Western readers.
8. The Book of Ayurveda: A Holistic Approach to Health and Longevity
Judith Morrison is the author of the book. She is graduated from the Ayurvedic Institute in Albuquerque, New Mexico.
After finish reading this book, I can say this is an ideal Ayurveda book for the beginner. If you do not know Ayurveda did provides a whole different model that covers every aspect of the human mind and body, then you should read this book to know that the author emphasizes the different perspectives from the ordinary western approach which only focuses on compartmentalize human lives and bodies. This book makes us know ourselves better and leads us to enjoy perfect health and inner calmness.
For people who are suffering from diabetes, I would recommend them to read this book. It is going to help people who are being affected by Diabetic Neuropathy of the legs and feet. If you getting severe pain on the bottom of your feet, you may practice the food diet recommended in this book, and your feet may stop swelling and can recover soon.
The author, Anne McIntyre, is a member of the National Institute of Medical Herbalists. She has practice Ayurveda for 20 years and studied herbal medicine for more than 25 years.
This book can be said to be a comprehensive guidebook that explores the Ayurveda healing system of Indian. It’s wonderful and resourceful reading material for individuals who are keen on learning Ayurveda. I would think this book is great for both beginners and advanced readers.
If you just get yourself to know Ayurveda and wish to follow the lifestyle it preaches, you can read through this book and get an even better understand of how to improve your health and healing your illness with the practice of Ayurveda.
The author, Claudia Welch, is an Ayurvedic medicine doctor and also a medical physician of Oriental Medicine. This Ayurveda book that written by her carries a whopping 305 pages! The content is full of abundant and methodical information.
After going through this book, I just think Claudia is really astounding and her book offers a sufficient amount of basic and useful information about Ayurvedic treatments. I truly loved reading this book.
If you happen to get this book, the most vital thing for you to do after reading is to practice what the author recommended. You may start carrying out oil massage on a daily basis and feel yourself with the difference.
In the “Balance Your Hormones”, it writes precisely how the hormones of our bodywork. Besides, it also explains the significant body balancing of yin/yang. It undergoes just about all eating habits and hormonal stages of women. You will find it is very informative and useful.
These are the top 10 Ayurveda books which I think is worth for you to read through and you will gain sufficient knowledge about the holistic treat toward various diseases and rejuvenate your body and mind to live healthy again.
Ayurveda Books in PDF
If you are looking for some free Ayurveda books in PDF format, you can check them out from the link below: