Ayurvedic medicine is growing in popularity worldwide. Having been in existence for more than 5,000 years, its practices and its herbal supplements are known for numerous health benefits and even unknown possibilities.
Because Ayurvedic medicine is natural and has proven healing agents, more people can expect to see success from using any of the medicines.
Triphala is one of the more used and more popular Ayurvedic products but what are the benefits of Triphala? Triphala has numerous proven benefits and is very affordable and readily accessible. It is known for its cleansing agencies, which work to free the body from toxins and chemicals that can prove to wreak havoc on bodily systems and in recent years it has been realized that it is also a very effective fat burner too.
The first step to becoming healthy and maintaining the proper weight loss is cleansing the system of unwanted toxins, which will, in turn, seep into your body’s tissues and cause various medical issues.
Considered a purifying herbal blend of three fruits, it was actually created and formulated in India thousands of years ago. The name is actually derived from Sanskrit terms with tri meaning three and Phala meaning fruits, thus the name Triphala. The fruits grow in India and the Middle East.
What Three Fruits Create Triphala?
Indian gooseberry, also known as Amalaki, is a rejuvenating agent. With 20 times more vitamin C than a glass of orange juice, it is a high powered antioxidant that works to cleanse the body while strengthening the immune system. It also works to cool the bodily systems.
Bibhitaki has astringent properties but is also known for its rejuvenation powers. For those who suffer from allergies, asthma, or chronic sinus infections, it can be extremely beneficial because it rids the body of excess mucus. Therefore, many practitioners recommend it to those who suffer from various lung conditions, such as bronchitis, asthma, and emphysema.
Haritaki has strong laxative powers that help cleanse the bodily systems of toxins.
Combining the three herbal and fruit ingredients results in a wonderful herbal product, which detoxifies and cleanses the body without causing irritation to the colon or digestive system. While riding the body of the bad things, it works to nourish and even strengthen the reproductive organs, the nervous system, and the bones.
It is also considered an important aspect of an Ayurvedic weight loss program because it helps your body maintain optimal levels of nutrients while depleting the bad things from the system. It is available in powder and tablet form.
Where Do I Buy Triphala?
It can be bought in a variety of stores, ranging from pharmacies to grocery stores to discount stores. However, it is much more convenient to purchase Triphala online from reputable stores. It can even be purchased on Amazon. Remember, when you buy a larger supply of Triphala you are getting a more significant discount.
Triphala is a great supplement that has wonderful results, but don’t expect an overnight change. It does have to be taken for up t a couple of weeks, or even a month before the results are noticeable. However, the sooner you get Triphala the sooner you can expect to get results that allow you to both see and feel a difference in your body.
Now is the time to take action and make the changes your body deserves. Order Triphala so you can cleanse and detoxify your body. It is definitely worth the investment.
Triphala Help with Weight Loss? Any Side Effect?
You may still be wondering what Triphala is but the world is abuzz with talk of this miracle body cleansing weight loss supplement that the highly-rated television host Dr. Oz recommends.
He suggests using this supplement for an effective, healthy approach to weight loss while ridding the body of toxins that have become embedded deep within the tissues.
Benefits of Triphala
Although Triphala has numerous benefits, you may want to wonder how the product actually helps with weight loss. Triphala actually has laxative properties that cleanse the digestive system without treating it harshly or causing damage.
Most modern foods are processed, and therefore, they can be difficult for the digestive system to properly break down and digest.
The end result is undigested foods can become stuck in the digestive system in the form of compacted waste matter, which in turn, gets trapped inside the lower intestine which is filled with folds and crevices.
Compacted waste in the body becomes a prime breeding ground for parasites and is often the entrance for toxins to enter the bloodstream. By ridding your body of toxins, you are taking the first step to a healthier you.
Triphala and Weight Loss
If you are using Triphala for weight loss, it can be consumed as a tea or more easily as a supplement in capsule form. Tasting the mixture enables one to get the full benefits and start reaping the rewards by noticing the positive effects it has on your digestive process. The powder form is diluted with water then consumed in a liquid form.
If you cannot stand the thoughts of drinking a supplement that lacks as far as taste goes, there are pill forms available that can be taken with a glass of water.
Because it is fast-acting, it best to wait until you have been to the bathroom before eating breakfast in the morning if you are taking Triphala as part of the morning regimen. If you have to be at work and head out quickly after eating, you may want to readjust your schedule and take the supplement at bedtime.
Basically, Triphala seems to speed up digestion. Your body continues to get the needed nutrients, but it is dumping the toxins and wastes much faster, and therefore, you experience significant weight loss.
It is imperative to eat plenty of vegetables, greens, berries, nuts, seeds, fruits, and proteins when taking Triphala. You want to maintain your health while reaching the optimal weight.
Healthy foods, which are high in protein and vitamin content, satisfy hunger much more quickly than junk foods or processed foods that are found in grocery stores or fast-food restaurants.
Triphala and the Ayurvedic weight loss approach, therefore, results in weight loss by cleansing the body of waste, ensuring the absorption of nutrients, and the removal of wastes in a timely manner.
When a natural product is recommended by medical professionals for successful weight loss, then prospective users can rest assured that it is indeed a great alternative that has health benefits as well as the minimal possibility for side effects.
Weight loss and acquiring perfect health is not something that should be put off any longer. Instead, now is the time to take action.
Visit Amazon or any online store to purchase Triphala. Decide if powder or tablet form best suits your needs. Remember, the product is cheaper when you buy a larger supply, so get enough for 30, 60, or even 90 days so you can see optimal results.
For an affordable, healthy approach to weight loss, why not use an all-natural supplement that has been in use for more than 5,000 years? Triphala could well be the solution to your weight or fat problems why not give it a try.
Triphala Side Effects – Are there any? If so, what are they?
Many people are having doubt whether is Triphala safe to be used?
Actually, Triphala is amazingly safe!
Because Triphala is composed only of natural ingredients (namely the three ayurvedic fruits Bibhitaki, Amalaki, and Haritaki), Triphala usually has no side-effects whatsoever. However, it’s important to note that this statement only applies when
1.) We are consuming a quality Triphala supplement that is comprised of pure, unpolluted ingredients and contains no additives/preservatives/extra elements, and
2.) We consume our Triphala supplement in the proper dosage. Let’s look at each of these factors:
If you do not purchase your Triphala supplements from a reputable source, you run the risk of using a product that may contain additional unwanted ingredients or additives. If you were to experience some side-effects from consuming such a product, it likely wouldn’t be Triphala side-effects it would probably be the side-effects of consuming unwanted components.
Secondly, it’s important to consume any supplement only in the recommended dosage. Triphala supplements, though natural and ayurvedic, are no exception. Some people who have tried exceeding the recommended dosage of Triphala have reported unwanted side-effects such as gastrointestinal discomfort, gas, and diarrhea.
Triphala is a powerful (yet gentle) compound which has laxative effects. If you take much more than the recommended amount, you should not be surprised if the laxative effect works a little TOO well!
It’s also possible that some people may experience similar Triphala side effects while first trying Triphala as a supplement, but these cases are extremely rare and usually, do not persist.
All in all, the benefits of Triphala greatly outweigh the rare and minor side-effects; just remember to purchase your Triphala from a reputable company and observe the recommended dosage suggestions!
You can also buy Triphala online from renown e-commerce website like Amazon where you can easily get your refund if you found the product that you get is not authentic.